Practice

Practiced 3rd Dragon today.  Since I expect everyone else to practice, I thought I should set the example.  Spent 10 minutes and completely refreshed on that one kata.  I never have the time to go through all of the katas at one time, but I can do a 10 minute segment here and there.

Thoughts for today

Elite Team practice was great this morning. Can't wait to show our stuff at the RedBud Festival in March.  Trying to figure out how to create YouTube videos for students. New Choices class is going well, it's hard to get back into the habit of writing everything down that I eat.